Height And Weight

Jitin Sharma

January 02, 2014

Height and Weight are important parameter which are examined in Medical Exam at the Service Selection Boards. Candidate must posses minimum acceptable limit of prescribed Height and Weight for that particular age group.

You can measure your height through any ruler and weight by a weighing machine. If your height and weight are within ±10% of the specified limits then it is fine but if it varies more than that then you have to correct it.

If you are declared as unfit on the basis of weight the you will be given 42 days time to reduce your weight and bring it down or up to the specified range.

Below is the table of Height and Weight for different Age Groups.

Age in Years
Height
in Cms

15 16 18 20 22 24 26 28 30 32 34 36 38 40
152 43 44 45 46 47 48 48 49 49 50 50 50 51 51
155 44 45 46 47 49 50 50 51 51 52 52 52 53 53
157 45 46 47 49 50 51 51 52 53 53 53 54 54 55
160 46 47 48 50 51 52 53 53 54 54 56 56 56 57
162 47 48 50 52 53 54 54 55 55 56 56 57 57 58
165 48 50 52 53 55 56 56 57 57 58 58 58 59 59
168 51 52 53 55 57 58 58 58 59 59 60 60 61 61
170 52 53 55 57 58 59 60 60 61 61 62 62 62 63
173 54 55 57 59 60 61 62 62 62 63 64 64 65 65
175 56 57 59 61 62 62 63 64 65 64 66 67 67 67
178 58 59 61 62 63 64 65 66 67 67 68 69 69 70
180 60 61 62 64 65 66 67 68 69 70 71 71 72 72
183 62 63 65 67 67 68 70 71 72 72 73 74 75 75
185 66 67 69 70 71 72 73 74 75 76 77 77 78
188 68 70 71 72 74 75 76 77 78 79 80 81 81
190 70 72 73 74 76 78 79 80 81 82 82 83 84
193 72 74 76 77 78 80 81 82 83 84 85 86 87
195 75 77 78 79 81 82 83 85 86 87 88 89 90

Age in Years
Height
in Cms

17-18 20 25 30 35 40 45 50 55 60
148 36 38.5 41 42.5 44 45 46.5 47 48.5 49
150 38.5 40.5 41.5 43.5 45 46 47 48 49 50
153 40.5 42 43.5 45.5 46.5 48 48.5 49.5 50.5 52
155 42 43 44.5 46 47.5 49 49.5 50 51.5 52.5
158 43 45 46.5 48 49.5 50.5 51.5 52 53 54.5
160 45 46 47.5 49 50.5 51.5 52.5 53 54 55.5
163 46 47.5 49 50.5 51.5 52.5 53 54 55.5 56.5
165 47.5 49 51 52 53 54 55 56 57 58
168 49 50 52 54 55.5 57 58 59 60 61
170 50 51 53 55 56 58 59 60 61 62
173 52 53 55 56 57 59 60 61 62 63
175 53.5 55 56.5 57.5 59 60.5 62 63 64 65

A 5 cms relaxation is given to Candidates belonging to North East Region of India, Garwahal or Kumaon or Gorkha. Candidates from Lakshwadeep are given relaxation of 2 cms in height.

The weight should be within permissible limits of ±10% of the Standard Weight.

The principles of average will be utilized for Calculating body Weight for in between Height.